★★★★★★★★★★4.8 · 13 reviews · 1 - 1.5 hours · from $47
Join Ilaria for a small-group beginner SUP lesson and coastal outing from Cala Bona or S’Illot. She explains balance, board handling, safe remounting, and calm breathing before leading you toward beaches, sea caves, and clear water. The route changes with sea conditions, and instruction is available in English, Italian, and Spanish.

“Perfect introduction to paddle boarding. Our instructor Ilaria took us from complete beginners to stand up paddle boarding in about 30 minutes. Instructions were clear & thorough, covering how to handle your board, how to find your 'Zen', breathe slowly & balance!! We were also shown how to get on after falling off! Emphasis was on having fun but also covered safety & what to do when in danger. Our tour took about 90 minutes and covered around 4km. I would highly recommend this to anyone wanting to find out what this great sport is all about. Thank you so much Ilaria for being so patient with us! Alastair &…”
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